Ingredients:
1. Bring your stock to boil in a large pan
2. Heat your oil in a frying pan
3. Add onion, garlic and chilli and cook for 2 minutes
4. Add your rice and squash, then stir in a ladle of stock
5. One the stock is absorbed add another ladle and continue until you have used up all stock
6. Your rice should be al dente (tender but still with a hint of bite)